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Health
Confused about where to get basic health advice?
With recent headlines about how our health services are changing, where do you turn for basic lifestyle advice to stay healthy?
The great news is that there is a wonderful service available on the web to not only give the latest information and advice for everything form Asthma to Yellow Fever, but signpost you to your local health services.
NHS Choices is the front door to the NHS. Their pages feature indepth information by condition, age and even social situations.
To get you started, why not visit some of these health areas:
- Seasonal allergies got you reaching for the tissues? Ease the sneeze, Five easy ways to ease your hay fever.
- Inspired by the 2012 Olympics? Check out these tips to get moving and read stories about people who have overcome obsticles to stay active.
- Whether your celebrating the Jubilee or the latest rays of sunshine, be safe when planning a barbeque or picnic.
- As the temperature rises, so does your chances of getting sunburn or being dehydrated. Enjoy the warmer weather without becoming a sundried prune with this advice about using sunscreeen and drinking enough liquid.
- Speaking of drinking – do you know your alcohol limits? How to drink sensibly without feeling anti-social.
- Feeling rained out and blue? Try one of these five steps to mental wellbeing
