We know that quitting smoking is difficult. Choosing the right support can increase your chances of quitting for good.
There are many options to help you quit smoking:
NHS Quit Smoking app
The NHS Quit Smoking app allows you to:
- track your progress
- see how much you're saving
- get daily support
If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good.
NHS Better Health website
The NHS Better Health website has lots free tools and tips to help you stay on track, including:
- information on the types of stop smoking aids
- a Facebook support group for people who are attempting to quit
- a free phone helpline
- a free personalised quit plan
Bristol's Stop Smoking Service
Everyone Health has partnered with Bristol City Council to provide free support to help people to stop smoking.
They offer 12 weeks of support calls from a dedicated Stop Smoking Practitioner plus access to Swap to Stop and other Nicotine Replacement Therapies.
To see if you are eligible for support call 0333 005 0095 or text QUIT to 60777.
If you're a professional
If you're a professional you can refer a client to us on the Everyone Health Bristol website.