Once you're certain that you will not return to smoking, you can work on stopping vaping.
To stop vaping:
- reduce your nicotine strength gradually over weeks or even months. Remember it's not a race, do this at a pace that feels manageable for you
- limit the places that you allow yourself to vape
- start to increase the time between when you vape, and gradually reduce the number of puffs you take when using the device
Find more support and information about how to quit vaping (NHS).